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If you are struggling with substance abuse, please know that help is available
It's challenging to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the first step towards getting better. You are alone in this journey, and there are people available to guide you back to a healthier way of being.
Connecting with support can be hard, but even baby steps can make a real change. There are support groups that provide private assistance 24/7.
Remember, recovery is possible. Be kind to yourself. You deserve a life free from substance abuse's grip.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation more info and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Struggling?
It's important to remember there are resources to help. Your health and well-being should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.
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